Another jam packed show, thanks to our guest, Trish Stretton of People face2face Ltd who shared her personal journey to better health. Angela and her guest co-presenter, Chris Pollard, chatted with Trish about her path to a healthier and better quality of life. We also learnt how Trish’s road was paved with a few rocks (health challenges) along the way and how she found ways to cope with them. Finally we touched briefly on her Jive Dancing passion (great exercise) as well as her love of her Thermomix and how she has now added “Independent Thermomix Advisor” to her portfolio of skills. A real life “Wonder Woman” and a true inspiration to many. Big thanks to our show sponsors too, namely:
Barry and Jan Lewis of JW Training Ltd joined us today to highlight the importance of having an Emotional First Aid Kit in organisations. We had a little challenge part way through the show, a power cut, which was rather exciting. It didn’t deter us and we didn’t lose too much time to find out how Barry and Jan work with a variety of organisations and voluntary sectors and schools to deliver their accredited programmes. They also explained the Emotional Healthscale as well as what our default emotion tends to be in times of stress.