Category Archives: July 2014

Show 66 – July 28th 2014

Angela in studioAngela and Jan are away from the studio busy with lots of things so we chose a show to repeat that is relevant for your Health & Wellbeing throughout the Summer Break. On this show Angela shares her Spring Clean Your Mind & Body top tips.  Enjoy and keep in contact via either our twitter account, facebook page or email us. Enjoy your week everyone.

Show 65 – July 21st 2014

IMG-20140714-00121 IMG-20140707-00106Angela and Jan are away from the studio busy with lots of things.  We also had a few technology issues after the severe electric storms, with our recorded shows, so today’s show was a repeat of Jan’s “Ergonomics Debunked” show.


Show 63 – July 7th


Another Journey Begins and Greenleafe Ergonomics

Show guests = Ourselves – you asked what we did, we share some tips from our expert areas, namely Angela’s business as a Mind & Body Coach, Another Journey Begins and Jan who is an Ergonomist & Disability Consultant, Greenleafe Ergonomics.  Hear some hints and tips from the power of silence, music, eye breaks & exercises and more……