Angela (and Santa DJ Ted) host a Christmas Wellbeing Show – with tips for wellbeing over Christmas and beyond.  We also hear from Hazel Addley and Miriam McGuirk with their top tips.  Also, a reminder to enter our competition to win Miriam’s 2 latest books (“Shattered Dreams and Scorpions at Midnight. “A Search for Sanctuary: Tales From Turkey Volume One” and “A Pocket of Inspiration”).  All you have to do is let us know the quote or motto that inspires you or which you live by.  Entries can be via:      Twitter @careswins use #inspire;   OR     https://www.facebook.com/WhoCaresWinsRadioShow/ (post on our wall, starting you messge with Inspire; OR  Email: studio[at]whocareswinsradio.co.uk with Subject heading “Inspire”.        Good luck.

Simon Crooks and Kelly Duke, of Argo Life and Legacy, explain their philosophy of a holistic approach to providing information and advice for the older generations within our communities. They also introduce us to the “Wrinkly Roadshow” the first of which is on Wednesday 20th January 2016 at Allington Community Association, Castle Road, Allington, Maidstone, ME16 0PZ.  Contact them if you wish to exhibit at one of their events.

The first of our ‘Wellbeing Symposium’ compilations of interviews captured at the event.  The show contains part of Tanni Grey-Thompson‘s official talk and the accompanying Q&A, followed by Jan’s interview with Tanni where she talks to Jan about her family motto, her sporting achievements and work with Active UK, her pet beef with “illegal” parking in Blue Badge spaces, and….……. Jan poses the hardest question Tanni has ever been asked!

This is then followed by Jan’s interview with Helena Conibear of the Alcohol Education Trust.