Angela was joined in the studio by Simon Thorpe of The Expressions Partnership discussing the huge topic “Happiness”, what makes us happy, what we believe being happy means, what makes us unhappy and tips for us and the workplace on how to be happy and motivated. Hear how you can take a 14 Day Happiness Challenge for better Wellbeing. Why smiley balloons in our photo? – this is one of many fun exercises Simon uses on his workshops so we won’t spoil it for you here.
A birthday party show – to celebrate 2 years of Who Cares Wins. Angela was joined in the studio by some very special party people. We giggled, shared updates, heard from Effortless Jo about her travels around the UK teaching Effortless Meditation and announced our great new sponsor, Kent Connexions. With their support we are featured in their quarterly magazine and on their website. We also munched on the fabulous birthday cake made for us by Nikki of Little Brown Fairy Cake.
Big thanks to everyone who emailed, tweeted, commented on facebook, sent texts, sent cards – we couldn’t do it without you all. Here’s to many more years on Channel Radio.
Angela’s back from her Yoga Retreat in India and is joined in the studio by Sue Parker (past co-presenter of Who Cares Wins). Angela chats with Sue to find out what she’s been up to, both on her trip to South Africa recently, as well as her work as a professional artist and many more activities. We also had a brief chat over the phone with Jill Shaw-Ruddock, Founder and Chairman, The Second Half Foundation ( Reg 1141988) and Centre, telling us about her new book coming out on March 12th, entitled “The Second Half of Your Life” all about life for women after the menopause.
Highlights from the Wellbeing Symposium 2014 with interviews from:
Steve Brown – GB Captain of WheelChair Rugby Team.
Sophie Cannon – Social Justice Commentator & Family Barrister.
Eleanor Mills – Editorial Director, The Sunday Times.
Simon Thorpe, Co-founder of The Expressions Partnership.
Brett Hill – Commercial Director, The Health Insurance Group (Lead Sponsor for Symposium).
Ben McGannan – Managing Director, Wellbeing People.