Show 124 – December 21st

ChristmasTedAngela (and Santa DJ Ted) host a Christmas Wellbeing Show – with tips for wellbeing over Christmas and beyond.  We also hear from Hazel Addley and Miriam McGuirk with their top tips.  Also, a reminder to enter our competition to win Miriam’s 2 latest books (“Shattered Dreams and Scorpions at Midnight. “A Search for Sanctuary: Tales From Turkey Volume One” and “A Pocket of Inspiration”).  All you have to do is let us know the quote or motto that inspires you or which you live by.  Entries can be via:      Twitter @careswins use #inspire;   OR (post on our wall, starting you messge with Inspire; OR  Email: studio[at] with Subject heading “Inspire”.        Good luck.