Tag Archives: Fun exercise

Show 136 – April 4th

SimonLee Angela was joined by another guest co-presenter, Hazel Addley who you may recall was on the show back in 2015 (listen back to her show from January 2015) and they both chatted with our great guest, Simon Lee of Unlimited Courage. Simon calls himself a Human Experience Coach and helps people discover and experience their own courage, confidence and wisdom. Hear how he does this and why he firmly believes our personal development and fitness industries would do well to merge for the benefit of us all.

Simon also explains more about the content of his forthcoming talk “Forge the Power of your Mind via your BODY” which takes place Wednesday, 25th May, 7-8:30pm at Sevenoaks School, Kent. It’s only a £10 investment which includes refreshments too. To book, visit Simon’s website. Hurry, I think this is going to be a very popular talk. See you there?

Show 130 – February 15th

Trish_15Feb16 Trish_demo_Chris

Another jam packed show, thanks to our guest, Trish Stretton of People face2face Ltd who shared her personal journey to better health. Angela and her guest co-presenter, Chris Pollard, chatted with Trish about her path to a healthier and better quality of life. We also learnt how Trish’s road was paved with a few rocks (health challenges) along the way and how she found ways to cope with them. Finally we touched briefly on her Jive Dancing passion (great exercise) as well as her love of her Thermomix and how she has now added “Independent Thermomix Advisor” to her portfolio of skills. A real life “Wonder Woman” and a true inspiration to many. Big thanks to our show sponsors too, namely: