Barry and Jan Lewis of JW Training Ltd joined us today to highlight the importance of having an Emotional First Aid Kit in organisations. We had a little challenge part way through the show, a power cut, which was rather exciting. It didn’t deter us and we didn’t lose too much time to find out how Barry and Jan work with a variety of organisations and voluntary sectors and schools to deliver their accredited programmes. They also explained the Emotional Healthscale as well as what our default emotion tends to be in times of stress.