If you went down in the woods today……….
Angela was delighted to meet Gary Johnston from Jack Raven Bushcraft and Jayne Dunsbee from Inspirational Changes. Hear Angela’s interview with them about why Gary set up bushcrafting courses and is now an approved CPD provider of The Institute for Outdoor Learning. Also we hear why Jayne and Gary have partnered together to provide a new offering, Nature Based Mindfulness retreats. Gary and Jayne touch on the scientific benefits of Mindfulness practices as well as the benefits of being outdoors. We hear about the wonderful tasty recipes that Gary’s partner, Nicola Clowes, produces (that have been compared to restaurant quality) for example, Hogweed Pakoras, Dandelion Bajis and Sag Aloo made from Stinging nettles and why stinging nettles are so much better for us than Spinach!
If you wish to book on one of their Nature Based Mindfulness retreat days (or weekend) hurry as places are limited. Dates on offer are:
Saturday 14th May or Thursday 16th June or 2 day = Sat – Sun 13th – 14th August 2016.
Book HERE to secure your place, you’ll have a great time with Gary, Nicola and Jayne.