Angela was joined in the studio by the lovely Daphne Henning of Leaves Inspired who shared her story of how she came to have a change of career and help people to change their lives for the better. We discussed the work of Pema Chodron, Martin Seligman and the wonderful website, Action for Happiness, all of which Daphne integrates in her work.
We were delighted to have Sabine Blackaby in the studio today to tell us all about the Feldenkrais® Method. Lots of information on what it is, who invented it and why and also how it helps so many people move better in their daily activities of life. Sabine offers both 1:1 lessons as well as group classes in Brighton and other areas of the UK. She also works with adults who may be looking at rehabilitation after injury or stroke. One other string to her bow, is she has undertaken Child’Space training in Amsterdam where she deepened her understanding of how to apply the theory of the Feldenkrais® Method to working with babies and their parents. She now offers courses for parents and their babies to observe and support their baby’s motor, speech, cognitive and social development in groups or 1:1 with babies and infants who may have developmental or neurological challenges.
As you will hear during the show, all Sabine’s contact details and lesson offerings are detailed on her Sabine Blackaby. If you are based further afield, do check out The Feldenkrais Guild UK for other practitioners and also take a look a their FREE “Awareness Through Movement” lessons which were made available during May 2015 for Feldenkrais Awareness week.
We were delighted to have Carol Macey back in the studio along with her colleague, Julia Robinson (journalist and copywriter) to hear Carol’s personal story of losing her son and how she now helps other bereaved mothers. Carol shared how, as a bereaved parent, you do eventually reach an in between point where life does seem worthwhile. She has also written a Blog message to bereaved parents where she shares this heartfelt message
“a bereaved heart does continue to beat and even feel great love and joy again”
Carol met Julia at a networking event and Julia is now helping Carol structure her story into book form, entitled “The spirit of Christopher” and we will post on here when it’s being launched for you to order.
Adrian Kearney of AK Pet Service joined us along with 6 other delightful guests, namely (from L to R): Julia from Warren House Veterinary, Rochester, Kent, Prathayini, a qualified Vet from Alma Veterinary Hospital in Windsor and the wonderful dogs; (L to R) Lizzie (under Jan’s arm); Shale (under Julia’s arm); Mai lapping up the tummy tickles from Angela and Jan in the middle and Badger in Adrian’s arms.
We discussed all things wellbeing related to our pets and why, if we have rabbits as pets, we should ideally have more than 1! Please remember your local Veterinary practice is there for you before, during and after you take on one or many pets.
Angela was joined by Jo Royle, otherwise known on Facebook and Twitter as Effortless Jo. As you may remember last year, Jo rang into the show to tell us of her intention to travel the UK with the family in her “bus” and teach over 500 people “Effortless Meditation“. She had recently delivered another course in Whitstable, due to popular demand, and kindly stopped by to tell us how she was getting on, what the benefits of this type of meditation are and we also hear from some of those who have attended her courses, including her wonderful host and chauffeur, Amanda Thomas Acupuncture, who joined the fun in the studio and I’m sure we can get her back to talk more about her Acupuncture Business.
On today’s show we chatted with Liz Almond, The Money Attraction Angel, about money mindsets, how to manifest more money, a short exercise for you to take part in and a whole lot more including her book which will be out later this year, “Are you worth it? – A spiritual guide to managing your money mindset”. Do visit Liz’s page to download her FREE Money Manifestation Workbook to help you understand how your perception of money may be making life difficult for you financially.
Angela and Jan were back in the studio today with another lovely guest Clara Gibson, Life, Health and Wellbeing Coach incorporating USANA Health Sciences Nutritional Supplements. Clara finds it fascinating that pretty much 100% of the world’s population would acknowledge that there would be some area of their health or life that they would like to improve, yet only between 1-3% take action to make a difference or get support to make change in their lives. She is passionate that the world will be a vastly different (better), more effective, kinder, healthier, happier place when all individuals wake up to the fact that they can make even tiny changes, which over time can generate huge benefits, not only for the individuals – but also for others who come into contact with them.
Angela had the pleasure of interviewing Dr Yehudi Gordon, a London Consultant Gynaecologist specialising in integrated holistic healthcare and Bio Identical Hormones. Hear him explain what Bio Identical Hormones are, how they help, their advantages plus his passion for an integrated holistic healthcare approach.
Angela was joi
ned in the studio by Simon Thorpe of The Expressions Partnership discussing the huge topic “Happiness”, what makes us happy, what we believe being happy means, what makes us unhappy and tips for us and the workplace on how to be happy and motivated. Hear how you can take a 14 Day Happiness Challenge for better Wellbeing. Why smiley balloons in our photo? – this is one of many fun exercises Simon uses on his workshops so we won’t spoil it for you here.
A birthday party show – to celebrate 2 years of Who Cares Wins. Angela was joined in the studio by some very special party people. We giggled, shared updates, heard from Effortless Jo about her travels around the UK teaching Effortless Meditation and announced our great new sponsor, Kent Connexions. With their support we are featured in their quarterly magazine and on their website. We also munched on the fabulous birthday cake made for us by Nikki of Little Brown Fairy Cake.
Sponsor of Who Cares Wins Show
Big thanks to everyone who emailed, tweeted, commented on facebook, sent texts, sent cards – we couldn’t do it without you all. Here’s to many more years on Channel Radio.
