Angela was joined in the studio by Shirley Palmer, who was over from L.A in the USA, to chat about the importance of gratitude to our health and wellbeing.  Shirley also explained how she helps her clients find their real purpose in life.  We had a great question via email to Shirley from Devon Buchanon in London, regarding what tools/methodologies Shirley would recommend to help engage with the process of change without it disrupting the paths of those we love.

Shirley also has a great book just released, “12 Words, Think it, Do it, Feel it” which you could WIN a free signed copy.  Tune into the show before 30th November 2015 to hear how you can be in with a chance of winning a copy.