Category Archives: 2014

Show 78 – October 20th

Photo of Angela, Elaine, Melanie and Jan

Photo of Angela, Elaine, Melanie and Jan

Melanie Moore, Moore People and Elaine Bolton, Beckwith Consulting joined us with their CIPD Kent Branch hats on, namely, East & South Kent Chair and West Kent Chair respectively.  As well as sharing a little about what they do as volunteers for the Kent Branch, they also gave us a preview of what to expect at their forthcoming “Being Well Matters” event, which will take place, November 5th, 9am-4:30pm at Hilton Hotel Maidstone.  Listen to the show and find out how to book and be in with the chance to win a free Spa pass.

Show 77 – October 13th

RoryMurphy131014 Rory Murphy of Wellbeing People joined us to tell us all about their Wellbeing Symposium Event (which we will be at) taking place on Wednesday November 19th 2014 at the Kent Event Centre, Detling Showground, Maidstone, Kent.  Full agenda shows the great line up of speakers (and of course Exhibitiors).  Are you coming?  If you listen to the show, you may hear a discount code that you can use to gain entry at a reduced rate.

Show 76 – October 6th

SEKPhotoWe were joined in the studio by (from left to right in photo):

Karly Vickers, Rebecca Smith and Jennie McArdle all from Social Enterprise Kent telling us about the wonderful work they do and their FREE “Pledge 2 Change” event taking place in Canterbury, Kent on Friday October 10th 2014.

Show 75 – September 29th

Luiza Kirk

Luiza Kirk

This week’s guest was Luiza Kirk of Effortless Yoga chatting about how Yoga helped her recover from ME and how she now teaches others on a 1:1 basis to give her clients the opportunity to tune into their own needs; whether healing a back problem, freeing up a breathing pattern or releasing tension.

Show 74 – September 22nd

newshowtimeAnother jam packed show full of hints, tips, news and events for all great things related to Health & Wellbeing.  We covered healthy gardening, a little more on Mindfulness and how Alan Watkins and his talk on “Being Brilliant Every Day” shows how just “breathing” can get us towards a more positive emotional state.  Remember, if you wish to chat in more detail about what you hear Angela and Jan discuss, do get in touch with us and let us know your questions.  We’d love to hear from you.

Show 72 – September 8th

Angela's Medal

Angela’s Medal

Angela decided to catch some interviews from some of the many fabulous people who took part in this year’s Bupa Great North Run on Sunday, 7th September.  She jogged and walked and chatted.  Hear her experiences and some of the stories from the runners she met on her way around the 13.1 miles!

Show 70 – August 25th

Who Cares WinsHappy Birthday – again!  As Angela and Jan aren’t able to get into the studio due to various assignments with future show planning etc, we chose to air a repeat of our Birthday Show from March this year.  Thanks to all our listeners, guests & of course Channel Radio, who, without you, we wouldn’t still be here 🙂

 

Show 69 – August 18th

Pete, our Grove Ferry River Trip Skipper

While Angela and Jan are absent from the studio, Angela was able to catch a brief interview with Pete of Grove Ferry River Trips which she added onto the beginning of her revised “Celebration of 2013”. Do remember, our showtime changes on 15th September to 12 noon, a great excuse to start the working week by taking a lunchbreak and tuning in.